"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along'.
Eleanor Roosevelt" (Positivity Pimp)
Though I've had a rough start becoming a blogger (which i had no idea about), I became an ideal blog poster. The comments my professor made were to help me understand myself, because she knew what I was meaning to say, it just wasn't coming out the ways intended. My blogs were to inform others that every little thing in life isn't grey, but we can make the best out of those little things, indeed. To enjoy and have gratitude; appreciating what's yours, and valued possessions. My accomplishment wasn't as superb, but I have seen a lot within the people I follow yet as a “blogger” myself. It was a super fun semester, if I had only liked being on the computer.
Every ones blogs I enjoyed, but haven’t really gotten the feel of blogging and responding until these past couple weeks. The actual process of it all turned out swell, and maybe one day after this I’ll be more prone to blogger websites, and have a better feel of it all.
Getting along with a few classmates made it easier, but we are all at our own pace. I truly hope everyone had a great semester, there is way more to come though. It is n'ever the end, isn't it?
Wednesday, November 28, 2012
Wednesday, November 14, 2012
Individuality
In this post, is about how individuality could help others in their workplace, at home or in public period. Have you ever thought to yourself when you went to work or school, how the atmosphere tend to feel steamy, un alive, or bad mood-ish then everyone else seems to feel the same way? There is always that one person who can brighten ones day, and that person can, maybe be you.
Increasing individuality by being productive can occur by appreciating the job, even if one is feeling unappreciated. Working in retail with clothing, I view much activity. Having to deal with multiple and different people can make a person stand in a comfort zone, and maybe even feel more alive. It may increase awareness of how often comments aren't helpful (negative). I work on a five to every one ratio of positive comments from not so positive comments.
The way individuality at work can be compromised is if employees and co-workers have better safety records/fewer accidents on the job; which can also increase productivity. Personally, I take safety at work to heart because anything can happen dealing with ladders, shelves and boxes. Don't get me wrong, adrenaline rushes are a coaster ride, but not if you can't handle it. Make Best Friends. People with best friends at work have better safety practice.
I didn’t know, but is it fact that “employees stay with their organizations longer once they feel as they have accomplished their goal for that day, and as long as their Co workers made a difference in their day.” For instance, my Co workers seem to have all the ideas to make sales, and I believe it's good to get ideal information from them with greater experiences.
People who make their information known to, in a sophisticated manner, they could feel more accompanied by a persons positive reaction. People are different, for the record, we can't control what a person says to another that may bring one to deep thought, but what's done wrong should hold one accountable for such actions toward them. I always try to keep a smile, thinking of all possible outcomes of the my days. There's always that one person who makes my day.
Higher loyalty and satisfaction scores from customers come from people who care about their customers, perhaps in a good mood. What does it matter if a customer isn't satisfied after leaving the store? People should not ever leave a customer unsatisfied. Would it be untrue to say "Those who don't mind don't matter"?
I always try to manage making someone feel welcome in my presence, because one may not know who they might be dealing with. A reference, store district manager on your job, who knows? It is up to you to make a difference as an individual in a work place, and at home. Flash a Light on what seems right, focus on what an employee or peer does well, than what's needed to be improved. We should all Discover the power of reinforcing a well being behaviors.
Increasing individuality by being productive can occur by appreciating the job, even if one is feeling unappreciated. Working in retail with clothing, I view much activity. Having to deal with multiple and different people can make a person stand in a comfort zone, and maybe even feel more alive. It may increase awareness of how often comments aren't helpful (negative). I work on a five to every one ratio of positive comments from not so positive comments.
The way individuality at work can be compromised is if employees and co-workers have better safety records/fewer accidents on the job; which can also increase productivity. Personally, I take safety at work to heart because anything can happen dealing with ladders, shelves and boxes. Don't get me wrong, adrenaline rushes are a coaster ride, but not if you can't handle it. Make Best Friends. People with best friends at work have better safety practice.
I didn’t know, but is it fact that “employees stay with their organizations longer once they feel as they have accomplished their goal for that day, and as long as their Co workers made a difference in their day.” For instance, my Co workers seem to have all the ideas to make sales, and I believe it's good to get ideal information from them with greater experiences.
People who make their information known to, in a sophisticated manner, they could feel more accompanied by a persons positive reaction. People are different, for the record, we can't control what a person says to another that may bring one to deep thought, but what's done wrong should hold one accountable for such actions toward them. I always try to keep a smile, thinking of all possible outcomes of the my days. There's always that one person who makes my day.
Higher loyalty and satisfaction scores from customers come from people who care about their customers, perhaps in a good mood. What does it matter if a customer isn't satisfied after leaving the store? People should not ever leave a customer unsatisfied. Would it be untrue to say "Those who don't mind don't matter"?
I always try to manage making someone feel welcome in my presence, because one may not know who they might be dealing with. A reference, store district manager on your job, who knows? It is up to you to make a difference as an individual in a work place, and at home. Flash a Light on what seems right, focus on what an employee or peer does well, than what's needed to be improved. We should all Discover the power of reinforcing a well being behaviors.
Wednesday, November 7, 2012
Balance
I know that we all have to balance our highs and lows. Can you really keep it steady in the world we live in? I cannot, maybe because I am young? Am I dealing with the lack of my peers, I think about the most. I know my ancestors have done a lot, but I am not truely aware of exactly what.
Balance is what handles family, yourself, and values. Without an equal stance, perhaps a person wouldn't know where to begin. The body has a different agenda than an ego, yet harmonizing these two can create a balance within people.
My body reads what I do on a daily basis, I've noticed that coming to an end of the semester, I tend to deal with my mornings differently. My ego tells me to get up and get it my day done anyways, no matter what work gets in the way.
If family is outside of the “personal” bubble, they’ll always maintain an aspect of you being a special part of them. Things do get in the way, but nothing ever comes before family.
I do have a younger sibling. To hope that I would make a difference in her, but I bet she sees that it isn't as easy. But I do question “is it worth the struggle?”
We have to balance rough areas in life. Dealing with yourself is almost being your worst enemy, for instance; keeping on a budget, making sure of everything that’s assuring. Dealing with work and home, things can get a bit hectic. According to Nico Pronk, striving to experience happy, healthy and productive lives, work and family interface needs to be balanced in order to maintain any conflict.
Handling family and friends makes your either weak; getting caught up, or strong; being capable to cater all necessary needs to make one become superior. I believe that nothing can be 50/50, unless people believe and give themselves that 100% hope.
Pronk, N. (2005). The Challenge of Work and Family Balance. Retrieved November 4, 2012 from http://exerciseismedicine.org/pdfs/C55Balance.pdf
Balance is what handles family, yourself, and values. Without an equal stance, perhaps a person wouldn't know where to begin. The body has a different agenda than an ego, yet harmonizing these two can create a balance within people.
My body reads what I do on a daily basis, I've noticed that coming to an end of the semester, I tend to deal with my mornings differently. My ego tells me to get up and get it my day done anyways, no matter what work gets in the way.
If family is outside of the “personal” bubble, they’ll always maintain an aspect of you being a special part of them. Things do get in the way, but nothing ever comes before family.
I do have a younger sibling. To hope that I would make a difference in her, but I bet she sees that it isn't as easy. But I do question “is it worth the struggle?”
We have to balance rough areas in life. Dealing with yourself is almost being your worst enemy, for instance; keeping on a budget, making sure of everything that’s assuring. Dealing with work and home, things can get a bit hectic. According to Nico Pronk, striving to experience happy, healthy and productive lives, work and family interface needs to be balanced in order to maintain any conflict.
Handling family and friends makes your either weak; getting caught up, or strong; being capable to cater all necessary needs to make one become superior. I believe that nothing can be 50/50, unless people believe and give themselves that 100% hope.
Pronk, N. (2005). The Challenge of Work and Family Balance. Retrieved November 4, 2012 from http://exerciseismedicine.org/pdfs/C55Balance.pdf
Thursday, November 1, 2012
MY POTENTIAL SOURCES
Sources I may be focused on for my final analysis paper are influenced from American Psychological Association, would be on maintaining a positive outlook and what positive outlooks could change how one stresses. On maintaining a positive outlook, I will use overviews of maintaining a positive outlook on being socially rejected by APA and recovering from disasters physically and mentally.
I feel as if some people know that they are better off stressed, but do not handle it the right way for them, because it seems to lead to an instant fall. Replacing statements, being able to concentrate and act stable is what emotional creatures lack. Being overwhelmed is a big idea, but not if you could manage a way to think on the brighter end of your problems. Trauma is a different story, but there is always an obstacle closer to your achievements.
Better perceptions are indeed helpful, taking from another point of view isn’t always the best idea but learning from one another can be. Factors that may help a persons abilities.
-Maintaining a healthy mind and body
-Gratitude
-Stability.
Focusing on yourself first leads to possibilities with others. Sometimes focus could be denatured but there is always a way to over come such issues.
-Think about what needed and wanted in your life.
-Who can help without being asked.
-In what ways can your priorities help you in the long run.
Life isn’t simple but you can make simplicity less intense.
I feel as if some people know that they are better off stressed, but do not handle it the right way for them, because it seems to lead to an instant fall. Replacing statements, being able to concentrate and act stable is what emotional creatures lack. Being overwhelmed is a big idea, but not if you could manage a way to think on the brighter end of your problems. Trauma is a different story, but there is always an obstacle closer to your achievements.
Better perceptions are indeed helpful, taking from another point of view isn’t always the best idea but learning from one another can be. Factors that may help a persons abilities.
-Maintaining a healthy mind and body
-Gratitude
-Stability.
Focusing on yourself first leads to possibilities with others. Sometimes focus could be denatured but there is always a way to over come such issues.
-Think about what needed and wanted in your life.
-Who can help without being asked.
-In what ways can your priorities help you in the long run.
Life isn’t simple but you can make simplicity less intense.
Wednesday, October 17, 2012
My Pup
I am going to bring about my Chiuaua Kody in this blog. The funniest, most calm and upright pup.
So about my Kody, since he came home to me he seemed free. Most dogs like to roam out doors but since my he was little, he has been a house dog so I guess he's used to the closed doors.
I'd say Kody is one who made our home warmer, although dogs like to make themselves at home (markings), it seems like he's been here amillion times before without the markings. According to dog time, Chihuahuas are affectionate housedogs and fast learners. They are curious and bod explorers, I would know “smirks”. Since he is the tiniest in our area, he goes wherever I go when the time comes, and yet mistrustful of strangers, older people. He loves the kids.
Kody could be the funniest pup at times, he poses for photos. Most dogs take good pictures, but were just getting the hang of it.
Ignoring a dog can mislead him. They like to be nurtured. Kody likes to come sniff then scratch at things to tell me he's ready to play. All dogs have a way to tell you they want to be petted (basix invitations to play), mine likes to put his wet nose on my hands then rolls over telling me to play.
Like any other dog, according to Modern Dog, hearing their name being called is a type of communication of being alert. Assessing a situation determining would there be harm or if actions are needed to be taken. Hearing nails across the floor if I were to call, this pup mocks, barking back, calling our name. I believe all dogs are bright for understanding, and maybe one day my pup may become more intelligent.
Pups are fun to be around, mine isn't as playful as a golden retriever but he has his remarkable ways of playing back. Some dogs like to bite when they play, some drool more "unconcerned and unthreatened" feelings, but this little one nips at your fingers or toes like they are hot tamales. It's kind of hard to get a photo of such motions but believe me when I say it's the most halarious, especially when you first wake up.
You never notice how loyal a dog is until you find something wrong with your house and you call his name. He smells something is wrong with the way you call his name so my pups tail curls before your get to him. Sometimes it's hard for him to tell if your yell is a just realizing yell or a playful yell, so he wags until hes picked up n put in the back yard.
Having an animal is fun for your home, brings more energy, especially if you have younger siblings or relatives that visit. Kody could be the most chilled pup ever, only until you grab his leash, the most excited you'll see a dog yet, to go outside and use the bathroom everywhere. It's a blessing, but we were made for eachother.
Coren S. (Last edited date). How To Read Your Dog's Body Language
. Retrieved from http://www.moderndogmagazine.com/articles/how-read-your-dogs-body-language/415
So about my Kody, since he came home to me he seemed free. Most dogs like to roam out doors but since my he was little, he has been a house dog so I guess he's used to the closed doors.
I'd say Kody is one who made our home warmer, although dogs like to make themselves at home (markings), it seems like he's been here amillion times before without the markings. According to dog time, Chihuahuas are affectionate housedogs and fast learners. They are curious and bod explorers, I would know “smirks”. Since he is the tiniest in our area, he goes wherever I go when the time comes, and yet mistrustful of strangers, older people. He loves the kids.
Kody could be the funniest pup at times, he poses for photos. Most dogs take good pictures, but were just getting the hang of it.
Ignoring a dog can mislead him. They like to be nurtured. Kody likes to come sniff then scratch at things to tell me he's ready to play. All dogs have a way to tell you they want to be petted (basix invitations to play), mine likes to put his wet nose on my hands then rolls over telling me to play.
Like any other dog, according to Modern Dog, hearing their name being called is a type of communication of being alert. Assessing a situation determining would there be harm or if actions are needed to be taken. Hearing nails across the floor if I were to call, this pup mocks, barking back, calling our name. I believe all dogs are bright for understanding, and maybe one day my pup may become more intelligent.
Pups are fun to be around, mine isn't as playful as a golden retriever but he has his remarkable ways of playing back. Some dogs like to bite when they play, some drool more "unconcerned and unthreatened" feelings, but this little one nips at your fingers or toes like they are hot tamales. It's kind of hard to get a photo of such motions but believe me when I say it's the most halarious, especially when you first wake up.
You never notice how loyal a dog is until you find something wrong with your house and you call his name. He smells something is wrong with the way you call his name so my pups tail curls before your get to him. Sometimes it's hard for him to tell if your yell is a just realizing yell or a playful yell, so he wags until hes picked up n put in the back yard.
Having an animal is fun for your home, brings more energy, especially if you have younger siblings or relatives that visit. Kody could be the most chilled pup ever, only until you grab his leash, the most excited you'll see a dog yet, to go outside and use the bathroom everywhere. It's a blessing, but we were made for eachother.
Coren S. (Last edited date). How To Read Your Dog's Body Language
. Retrieved from http://www.moderndogmagazine.com/articles/how-read-your-dogs-body-language/415
Wednesday, October 10, 2012
Change
Changing makes me nurvous, will I lose my sense of self esteem?
Change includes yourself and other people. Getting to know yourself and others around you, and effective understanding and listening in different situations to grow within yourself.
I believe change isn't always good, but changing certain circumstances to obtain a rather more important role in life matters, more or less an important figure to the younger generations. Cursing could be a big change within yourself as of stopping the cigarette habit could benefit the way you interact with one another can interpret the ways you see who's more important in your life.
Friendships are important. I have relationships, but others are also busy.
Within your family ties, sharing and exchanging information within eachother, (not talking about gossip) more like self-disclosure can help gain relationships.
Talking about what goes on at school or work, and how it reflects you could be a source of self-disclosure with a personal friend.
When I want to talk about something, I tend to hold it in, No clue why.
Reciprocal conversations about ones self can change dramatically, (going back and forth) as telling one another about where your families are from on a dinner date then engaging in deeper conversations, yet co-cultural disclosures differ (male and female), as in talking about personal situations with a partner, to a certain extent.
When I do talk about something, I do so to be able to change the way I tell people about myself. I do get feed back on the same conversation. I don't do dates often, but just "a walk in the park" could make matters better.
Understanding one self, knowing how you think and what you like and how you see yourself. How you obtain information, what you think is right from wrong in your world, and what internal/external barriers that may cause us to lack an understanding like telling one person a figure in a picture but not completely using verbal communications is what changes our perceptions.
Some have to literally critically think and listen in order to make a change (evaluating messages for making sure it's accurately understood, the messsages usefulness and the meaning it could be to one). Change within yourself is more of you perceiving the environment differently. The ways children interact outside, the way you act toward the children outside, so on.
Making change could be for "the better or worse", typically for better if you feel the need to succeed within your self. Change is like going from riding public transportation to buying and using your own car in a matter of time. Either because your tired of seeing different germy people everyday or just because your ready to be on your own.
Change includes yourself and other people. Getting to know yourself and others around you, and effective understanding and listening in different situations to grow within yourself.
I believe change isn't always good, but changing certain circumstances to obtain a rather more important role in life matters, more or less an important figure to the younger generations. Cursing could be a big change within yourself as of stopping the cigarette habit could benefit the way you interact with one another can interpret the ways you see who's more important in your life.
Friendships are important. I have relationships, but others are also busy.
Within your family ties, sharing and exchanging information within eachother, (not talking about gossip) more like self-disclosure can help gain relationships.
Talking about what goes on at school or work, and how it reflects you could be a source of self-disclosure with a personal friend.
When I want to talk about something, I tend to hold it in, No clue why.
Reciprocal conversations about ones self can change dramatically, (going back and forth) as telling one another about where your families are from on a dinner date then engaging in deeper conversations, yet co-cultural disclosures differ (male and female), as in talking about personal situations with a partner, to a certain extent.
When I do talk about something, I do so to be able to change the way I tell people about myself. I do get feed back on the same conversation. I don't do dates often, but just "a walk in the park" could make matters better.
Understanding one self, knowing how you think and what you like and how you see yourself. How you obtain information, what you think is right from wrong in your world, and what internal/external barriers that may cause us to lack an understanding like telling one person a figure in a picture but not completely using verbal communications is what changes our perceptions.
Some have to literally critically think and listen in order to make a change (evaluating messages for making sure it's accurately understood, the messsages usefulness and the meaning it could be to one). Change within yourself is more of you perceiving the environment differently. The ways children interact outside, the way you act toward the children outside, so on.
Making change could be for "the better or worse", typically for better if you feel the need to succeed within your self. Change is like going from riding public transportation to buying and using your own car in a matter of time. Either because your tired of seeing different germy people everyday or just because your ready to be on your own.
Wednesday, October 3, 2012
Debates
We all figure that President Obama has the personality and planned attributions toward the election. Though Obama is pointed forward to repositioning Romney's strengths foreshadowing business and economy knowledge, maybe too much compassion toward his Obama Care can alter resources outside of such planned alterations. Human communication about college graduates, post graduates and some undergraduate students. If it's about not repeating history, why not take it from an actual graduate, who has been around a political active family. Who can share thoughts from their colleagues of the public to the public.
Obama is about profit meaning the money has to come from elsewhere, defending seniority with Obama care, and with traditional health care, it is possible to fall, and seniors may get stuck which can be a huge topic. Agreeing that bankers should needingly be more knowledgeable, and that market places should keep-sake regulations. But too much recite and regulation may be occurring already with Wall Street.
Romney's emphasizing in what I have viewed, shows he would rather come stronger off of ones strengths than spending time and money focusing on ones weakness. I doubt that this stands for the seniors being able to get more or less of health care, and coming for Obama as in what he accomplished or not in the past 4 years, but to get more reliability on persons who can show of what hasn't happened previously.
Romney stated in recent speech that it's about plans, but what about the "everything doesn't go as planned". Though people make their own choices, it is always going to be about competition.
Bankers should have more knowledge about banking, referring to Qualified Mortgages (DoddFrank) which is still unanticipated according to Romney.
"There could not be a free market if no regulation, yet regulation can become out of date, and excessive hurting the economy in most aspects".
Although the 1st Amendment states: right to freedom of speech, press, assembly and religion, whos really the greatest character out of paid advertisements. Then if we really think of it, isn't it in our hands to decide what we do dealing with voting, schooling and working. We must input our knowledge while doing all three when that time comes along.
I think if all worked as planned, could it be possible to be bribed, noting the 5th amendment and that the rights not listed in constitution is really up to states. Truth is beyond what is being told.
Obama talked about cutting fraud, but how is that possible with needing credit. What about disabled people, it's not just about seniority with healthcare?
According to the recent debate in Denver, they both agree on what could be more of medicare. And bankers should become knowledge capable. Romney seems to care about the torturing costs of Obama Care, the expensive things can hurt families, having Obama Care letting people know of the treatments "they can have" and that worrying of Obama Care did not save jobs. Yet Obama agrees that the questions that were answered this night, was conversations that were brought up 4 years ago. Obama agreed with the irony from Romney and how he worked with democrats in Massachusetts can make a positive difference on many aspects, depending on who you are.
We are all capable of equal protection as citizens, the candidates make it sound smart, yet it's still about keeping it real with your own self knowing consequences, or do we really know them?
Obama is about profit meaning the money has to come from elsewhere, defending seniority with Obama care, and with traditional health care, it is possible to fall, and seniors may get stuck which can be a huge topic. Agreeing that bankers should needingly be more knowledgeable, and that market places should keep-sake regulations. But too much recite and regulation may be occurring already with Wall Street.
Romney's emphasizing in what I have viewed, shows he would rather come stronger off of ones strengths than spending time and money focusing on ones weakness. I doubt that this stands for the seniors being able to get more or less of health care, and coming for Obama as in what he accomplished or not in the past 4 years, but to get more reliability on persons who can show of what hasn't happened previously.
Romney stated in recent speech that it's about plans, but what about the "everything doesn't go as planned". Though people make their own choices, it is always going to be about competition.
Bankers should have more knowledge about banking, referring to Qualified Mortgages (DoddFrank) which is still unanticipated according to Romney.
"There could not be a free market if no regulation, yet regulation can become out of date, and excessive hurting the economy in most aspects".
Although the 1st Amendment states: right to freedom of speech, press, assembly and religion, whos really the greatest character out of paid advertisements. Then if we really think of it, isn't it in our hands to decide what we do dealing with voting, schooling and working. We must input our knowledge while doing all three when that time comes along.
I think if all worked as planned, could it be possible to be bribed, noting the 5th amendment and that the rights not listed in constitution is really up to states. Truth is beyond what is being told.
Obama talked about cutting fraud, but how is that possible with needing credit. What about disabled people, it's not just about seniority with healthcare?
According to the recent debate in Denver, they both agree on what could be more of medicare. And bankers should become knowledge capable. Romney seems to care about the torturing costs of Obama Care, the expensive things can hurt families, having Obama Care letting people know of the treatments "they can have" and that worrying of Obama Care did not save jobs. Yet Obama agrees that the questions that were answered this night, was conversations that were brought up 4 years ago. Obama agreed with the irony from Romney and how he worked with democrats in Massachusetts can make a positive difference on many aspects, depending on who you are.
We are all capable of equal protection as citizens, the candidates make it sound smart, yet it's still about keeping it real with your own self knowing consequences, or do we really know them?
Wednesday, September 26, 2012
How Stress should Affect
Stress should affect you positively. Children should be a source of good stress, you should be your own source of stress,and you should not become overwhelmed by stress.
Your own child is a part of you in many ways. They know nothing about madness unless he/she picks up that development. People can learn a lot from children because I have from my nieces and nephews. Kids show amounts of joy you probably never had, so I would only take that joy and use it as long as I live. Although having children can become a lifestyle, we should take in little period of stress at a time.
Since children have amounts of energy we do not, I believe exercising with then can be joyous. Your health from stress and their energetic bodies may help you cope in a way you may like to feel. Knowing that your child can be at the risks of being stressed isn't heart warming, yet you could help them by making their day go by faster, joining them in something they like, ice cream is always the best, or even taking them out to view the world as you never seen it.
You should take the time and think of your life how u live it. People stress over the biggest things but I wonder is it really worth killing your humanity and ending up depressed. Depression is one thing, but making yourself think about the same thing over and over is all about you. It's all in our crazy minds, yet it takes a toll on our physical. Nerves make us act normal our abnormal, focusing on what we take in. Sleeping and other forms of consciousness can be altered by stressing.
Being overwhelmed is defeating a purpose,dreaming a big dream while stressing you. You have to own what you do, yourself and your pride, it's important. I recall GAS in my psych 201 class; General Adaptation Syndrome. It's all in when our adrenaline starts to make you irritable, your body tends to adapt, then we suddenly realize our breakdown chronically. Fatigue, metabolic syndrome, diabetes and or cancer can be an affect of stress. Why I believe in good stress is because I have felt it once or twice. A life to live is the right to live, stress free.
Your own child is a part of you in many ways. They know nothing about madness unless he/she picks up that development. People can learn a lot from children because I have from my nieces and nephews. Kids show amounts of joy you probably never had, so I would only take that joy and use it as long as I live. Although having children can become a lifestyle, we should take in little period of stress at a time.
Since children have amounts of energy we do not, I believe exercising with then can be joyous. Your health from stress and their energetic bodies may help you cope in a way you may like to feel. Knowing that your child can be at the risks of being stressed isn't heart warming, yet you could help them by making their day go by faster, joining them in something they like, ice cream is always the best, or even taking them out to view the world as you never seen it.
You should take the time and think of your life how u live it. People stress over the biggest things but I wonder is it really worth killing your humanity and ending up depressed. Depression is one thing, but making yourself think about the same thing over and over is all about you. It's all in our crazy minds, yet it takes a toll on our physical. Nerves make us act normal our abnormal, focusing on what we take in. Sleeping and other forms of consciousness can be altered by stressing.
Being overwhelmed is defeating a purpose,dreaming a big dream while stressing you. You have to own what you do, yourself and your pride, it's important. I recall GAS in my psych 201 class; General Adaptation Syndrome. It's all in when our adrenaline starts to make you irritable, your body tends to adapt, then we suddenly realize our breakdown chronically. Fatigue, metabolic syndrome, diabetes and or cancer can be an affect of stress. Why I believe in good stress is because I have felt it once or twice. A life to live is the right to live, stress free.
Laughter
Everyone should laugh at least twice day. Laughter can make you sense something about yourself, it can be the best medicine, and it is fact that humans love to laugh, priceless.
Having someone make you laugh as hard as you can, once, can change a whole lot. It can make you see what makes you laugh, it can tell you how much you like to laugh and how often you laugh. I have people in my life that does everything and joke around. I think that is how it’s supposed to be. I like people who like to laugh, at me, at others (not in a disrespectful way) and at my dog, he is hilarious.
I do believe that laughter is the best medicine. My mother recently had surgery, I told her to watch this adult swim show “Family Guy” and it worked the night she came home. Healthy changes in the body occur, as you could feel it, hopefully. Pleasures of life are supposed to be enjoyed why not get a kick out of inappropriate cartoons, knowing there are underaged watchers.
Since it is fact that humans love to laugh, even if they are a bit stubborn, who can really be called a mad man. Comedians share a task, to make people enjoy their lives in what ‘comedians” love to do. I like comedians, their array of meaning in lifestyles, for example The people who spent their lifetime perfecting their crafts to nature and television. Those are the ones you count on to boost your life and humor. I personally love to laugh, then theres ones who humble themselves a bit too much and don't like to. Knowingly, my life doesn't evolve around those people.
Having someone make you laugh as hard as you can, once, can change a whole lot. It can make you see what makes you laugh, it can tell you how much you like to laugh and how often you laugh. I have people in my life that does everything and joke around. I think that is how it’s supposed to be. I like people who like to laugh, at me, at others (not in a disrespectful way) and at my dog, he is hilarious.
I do believe that laughter is the best medicine. My mother recently had surgery, I told her to watch this adult swim show “Family Guy” and it worked the night she came home. Healthy changes in the body occur, as you could feel it, hopefully. Pleasures of life are supposed to be enjoyed why not get a kick out of inappropriate cartoons, knowing there are underaged watchers.
Since it is fact that humans love to laugh, even if they are a bit stubborn, who can really be called a mad man. Comedians share a task, to make people enjoy their lives in what ‘comedians” love to do. I like comedians, their array of meaning in lifestyles, for example The people who spent their lifetime perfecting their crafts to nature and television. Those are the ones you count on to boost your life and humor. I personally love to laugh, then theres ones who humble themselves a bit too much and don't like to. Knowingly, my life doesn't evolve around those people.
Wednesday, September 19, 2012
Reason
I chose to handle those sources for my "Positive posts" is because we all grow from certain life styles we have lived. I am one of the few who actually want to take the time and relate to other life styles but in a way I could explain myself. We all lived a situation where it was the down fall of the year, or the golden age of your time yet.
I still learn about what I go through, but as I blog, why not share a thought or three while my possibilities are crawls to a stepping stone. I live to see one another relate but in ways we can smile and agree to. Being sad makes the world sad inside. I rather we all look forward, because it is fact that others have it better.
We learn from ourselves first, but see what others do what's said and done. I do not have a problem with making mistakes, that is what makes us better. The dimmer the room is the brighter the sun will be the next day. I cannot say it's the deal for everyone, we all just have to get ourselves in order to be that better person.
I still learn about what I go through, but as I blog, why not share a thought or three while my possibilities are crawls to a stepping stone. I live to see one another relate but in ways we can smile and agree to. Being sad makes the world sad inside. I rather we all look forward, because it is fact that others have it better.
We learn from ourselves first, but see what others do what's said and done. I do not have a problem with making mistakes, that is what makes us better. The dimmer the room is the brighter the sun will be the next day. I cannot say it's the deal for everyone, we all just have to get ourselves in order to be that better person.
My Two Sources
I believe being socially rejected can cause an emotional break down, anxiety attacts or psychological faults.
Social life of our generation is needy.
As we all should have friends, it depends on how we address ourselves first.
Emotionally, we are stable to a certain point. Who notices, who doesn't.
Mentally we can do anything our minds put us towards. Psychologically we can be whatever we put ourselves to do.
(If social rejection aches like physical pain, can it be treated like physical pain?"
Recovering from disasters.
Though it's not all about whats done on the outside (physically) it's also the abnormality of the overwhelmed feelings, emotional tolls and getting to know yourself more within such situations. Overwhelmed people can feel delusional, depressed or fatigue. Emotional tolls cause some anxiety, like being stressed to a point were you look for a hope of happyness in anything, a social network perhaps. But finding yourself in it all is what matters most. A positive outcome is the reason we go through trauma.
Weir, Kristen. (2012, April). The Pain Of Social Rejection : American Psychological Association. Vol 43. Page 50. Print.
American Psychological Association (2011, August). Retrieved from http://www.apa.org/helpcenter/recovering-disasters.aspx
Social life of our generation is needy.
As we all should have friends, it depends on how we address ourselves first.
Emotionally, we are stable to a certain point. Who notices, who doesn't.
Mentally we can do anything our minds put us towards. Psychologically we can be whatever we put ourselves to do.
(If social rejection aches like physical pain, can it be treated like physical pain?"
Recovering from disasters.
Though it's not all about whats done on the outside (physically) it's also the abnormality of the overwhelmed feelings, emotional tolls and getting to know yourself more within such situations. Overwhelmed people can feel delusional, depressed or fatigue. Emotional tolls cause some anxiety, like being stressed to a point were you look for a hope of happyness in anything, a social network perhaps. But finding yourself in it all is what matters most. A positive outcome is the reason we go through trauma.
Weir, Kristen. (2012, April). The Pain Of Social Rejection : American Psychological Association. Vol 43. Page 50. Print.
American Psychological Association (2011, August). Retrieved from http://www.apa.org/helpcenter/recovering-disasters.aspx
Wednesday, September 12, 2012
Studying
Studying is what you count on when when your campus is closed because of water damage, so would someone had gave us all the time in the world to catch up on certain subjects. I chose to do, but one subject because it was too cold for me. Having anemic family members can have you assuming that it's possible for yourself. Studying biology, I can't do it alone.
Cherishing times with family I must, sometimes things cannot be done with family around. Choosing to make moves to a quieter area; a bestfriend’s home perhaps can let a person achieve some things. We had gotten some reading in with his GED and my BIO. Working in a cold environment can wear and tear a little, especially when traveling on public transportation.
Temperatures dropping leads to wanting your bed more, I had on sandals and a tee shirt, smart girl I’d say. Feeling more complete than you did yesterday is the feeling you want to look forward to. The testing processes after you study aren't for everyone but for Bio class next Wednesday, I hope all goes well for myself, as well as my classmates. I see smart people who actually study, successors.
Beautiful when nothing else is on your mind besides working on what counts the most the week ahead, meaning you have a motivation towards making the right decisions. Having to do about 52 vocab words isn't anyones cup of tea I'd assume, yet I know it can get done because I believe. Believing in yourself while registering for full time schedule classes, we all can handle the consequences.
I noticed since I am working along with going to classes and having public transportation as my time consumers, I have no more slack than the people who actually sit in traffic while getting to school and work. If driving wasn't an issue for me getting from point A, to B and C back to A, I would probably study in my car until traffic died down. Bored last semester, I was where studying got us nowhere, wheres the excitement when needed.
I remember when I couldn't study at all, at least I stepped up. I admit it is absolutely too much for me to do a whole lot within a 5 hour period, but it’s to bring out the best in me as well all of us.
Cherishing times with family I must, sometimes things cannot be done with family around. Choosing to make moves to a quieter area; a bestfriend’s home perhaps can let a person achieve some things. We had gotten some reading in with his GED and my BIO. Working in a cold environment can wear and tear a little, especially when traveling on public transportation.
Temperatures dropping leads to wanting your bed more, I had on sandals and a tee shirt, smart girl I’d say. Feeling more complete than you did yesterday is the feeling you want to look forward to. The testing processes after you study aren't for everyone but for Bio class next Wednesday, I hope all goes well for myself, as well as my classmates. I see smart people who actually study, successors.
Beautiful when nothing else is on your mind besides working on what counts the most the week ahead, meaning you have a motivation towards making the right decisions. Having to do about 52 vocab words isn't anyones cup of tea I'd assume, yet I know it can get done because I believe. Believing in yourself while registering for full time schedule classes, we all can handle the consequences.
I noticed since I am working along with going to classes and having public transportation as my time consumers, I have no more slack than the people who actually sit in traffic while getting to school and work. If driving wasn't an issue for me getting from point A, to B and C back to A, I would probably study in my car until traffic died down. Bored last semester, I was where studying got us nowhere, wheres the excitement when needed.
I remember when I couldn't study at all, at least I stepped up. I admit it is absolutely too much for me to do a whole lot within a 5 hour period, but it’s to bring out the best in me as well all of us.
Moms Procedure
Things can get a bit bumpy when a loved one is going though anxious moments. So now that my mom is getting knee surgery, I feel like more energy can help with coping with certain needs for the next month. Sleep is a big issue within my generation yet we deal with it, being able to study without falling asleep is a stressor... Yet, I'm looking forward to my mom getting surgery so I could actually do things without her in the way.
Saying so, it can be done and over with as I hope and desire everyone ending the healing process with a smile on, but only time can tell. The ways to cope best.is starting a day off with some sunshine, hopefully some good morning texts, and some interesting lectures to get through work and the rest of your day.Some know how boring those 900 a.m lectures can be.
During these past couple days, I've been in the middle, seemingly to have some issues with being the bigger person all of a sudden. Aspect on my relationships are unclear, as what they used to be a month ago with family. Thinking about what to do before you leave for the day boost your movement. Helping out with a temporary disabled person may alter a persons decisions for some time.
Being the middle girl is a set up. I know people also would catch themselves thinking the unheard, and knowing the unseen within subjects around them when dealing with more than they seem to be able to handle (the things that go through the mind). Say, what if after work I feel insanely tired; going here and there to do school work may help before hand.
Going to take an air break for example after everything around is complete , napping during the day, kind of messes up peoples sleep cycle. coming straight home after a long day makes alot of us lazy, moreless a chill time, unless you aren't a lazy person. Looking after the house isn't the worse part of having a disabled person in the house, having certain company around the house, my nieces perhaps, would be an exception, but it's when you must make sure every one eats.
Having but two arms can be stressful, after all multitasking isn't every ones specialty. Knowing that it may be a challenge, hopefully an older sibling who may hasn't their own to take care of, comes to the rescue and helps out a bit. a lAlthough I do believe we all can take it if it's given, it's simple to just go with the flow?
Saying so, it can be done and over with as I hope and desire everyone ending the healing process with a smile on, but only time can tell. The ways to cope best.is starting a day off with some sunshine, hopefully some good morning texts, and some interesting lectures to get through work and the rest of your day.Some know how boring those 900 a.m lectures can be.
During these past couple days, I've been in the middle, seemingly to have some issues with being the bigger person all of a sudden. Aspect on my relationships are unclear, as what they used to be a month ago with family. Thinking about what to do before you leave for the day boost your movement. Helping out with a temporary disabled person may alter a persons decisions for some time.
Being the middle girl is a set up. I know people also would catch themselves thinking the unheard, and knowing the unseen within subjects around them when dealing with more than they seem to be able to handle (the things that go through the mind). Say, what if after work I feel insanely tired; going here and there to do school work may help before hand.
Going to take an air break for example after everything around is complete , napping during the day, kind of messes up peoples sleep cycle. coming straight home after a long day makes alot of us lazy, moreless a chill time, unless you aren't a lazy person. Looking after the house isn't the worse part of having a disabled person in the house, having certain company around the house, my nieces perhaps, would be an exception, but it's when you must make sure every one eats.
Having but two arms can be stressful, after all multitasking isn't every ones specialty. Knowing that it may be a challenge, hopefully an older sibling who may hasn't their own to take care of, comes to the rescue and helps out a bit. a lAlthough I do believe we all can take it if it's given, it's simple to just go with the flow?
Monday, September 10, 2012
Emotional Well-being
How you can be stronger in acts of an emergency issue, or life or death of a community. Being strong within yourself, like my mother perhaps, going into surgery in a couple of days. It's something she isn't used to, neither am I. But I can handle what she will and will not be able to do within such a months time frame.
You should always have a plan; prepreparing for a situation you may not be able to get out of in a matter of hours. "knowing that you are prepared for a serious disaster can lessen ones anxiety". I have a plan to stick with what I am comfortable doing with and without my mom until she heals fully. Everyone needs their mom at times,yet it's her turn to need me.
Knowing such facts about your problem, what your able to accomplish and what risks are to be taken can lead into positive outcomes upon yourself and others in your community. I am not used to being full time student, employee, aunt, sister, and bestfriend soo it all comes to a day by day basic when connecting with loved ones. Contacting loves can be a source of fulfillment at the same time.
Bonds that bring one another together in rough times is a serious component can help you mentally, psychologically, and emotionally. Reaching out to your children (or nieces), and staying healthy is top priority. Giving assurance and having a hopeful outlook through it all can make a person and yourself maintain positivity. I know my mother is to be as strong as a steel backbone when it comes to her health.
Outside help is always a motive. People who suffered in situations are inspirations to people who overcame such problematic moments in their lives dealing with extreme stress.
I know I am not the only one who has this problem, but in my generation others tend to have it worse. You should always trust yourself and your abilities to fight what you weren't used to fighting for. I'm not used to fighting for my energy coming to a new issue, I think a lot and it is a problem when I can't do much about it. Yet, practice makes perfect. Strengthening yourself and your emotional well-beings all depends on your positive outlooks.
Hanbury, R., and Sivan, Eva. (2011, April). Strengthening Your Emotional well-being ahead of the flood : Fast Sheet. American Psychological Association.
Saturday, September 1, 2012
All over again
The first week of my fall 2012 semester I was excited. All of the new faces, used book smells and fresh paper to write on. Entering the book store everyone seemed exited to purchase their soon to be belongings every time. The employees looked as they felt they enjoyed their jobs helping one another as they kept their smiles on.
Walking into your first class is a foot tickler not knowing what to expect from each of my Instructors, yet I lived for these upcoming days. Thinking of gaining my study momentum again was hard, but I know for a fact that I'm not the only one who can have trouble in that area. I feel if I am having a wonderful time in and out of school hours, then the people around me should. It's beautiful seeing smiles even when less expected, especially in the mornings on the bus.
It's amazing when people introduce themselves with a passionate or humorous side to them, it arouses my enthusiasm. when I get the chance to introduce myself in front of class, I try to be warm so people could get comfy with seeing me every class day, though it shouldnt be any problem. I love the fact that all if my instructors are open about their teaching as well as us getting to know them throughout our semester together. I'm excited to get to experience more.
Not that my outlook has always been this way, it has gotten wider alot after graduating, and my first semester at NOVA. The experiences that brought me in such moments in life are the ways I've observed things within family ties, and their doings. My relationships; my current, with my bestfriend, and my with younger sister showed me certain paths I was able to take.
Occupying relationships all at once can be a hassle, sometimes you must take it one step at a time. The same time my mother has told me a lot more than I perceived, and I think that was a burden until one day. Meaning to say, I rather be told what could be done than what should be done. The struggles were my max opponents which made me face me myself and I. Not sure if they can be recalled, but I know there is way more competition with myself to come. I'm not a stressful person, but I tend to think "a whole lot" if a situation is bothersome.
I believe the way students should combat negativity isn't by blocking it out, rather figuring out why your face to face with it and weaving out the disadvantages to better advantages to take at hand and at a new pace.
Walking into your first class is a foot tickler not knowing what to expect from each of my Instructors, yet I lived for these upcoming days. Thinking of gaining my study momentum again was hard, but I know for a fact that I'm not the only one who can have trouble in that area. I feel if I am having a wonderful time in and out of school hours, then the people around me should. It's beautiful seeing smiles even when less expected, especially in the mornings on the bus.
It's amazing when people introduce themselves with a passionate or humorous side to them, it arouses my enthusiasm. when I get the chance to introduce myself in front of class, I try to be warm so people could get comfy with seeing me every class day, though it shouldnt be any problem. I love the fact that all if my instructors are open about their teaching as well as us getting to know them throughout our semester together. I'm excited to get to experience more.
Not that my outlook has always been this way, it has gotten wider alot after graduating, and my first semester at NOVA. The experiences that brought me in such moments in life are the ways I've observed things within family ties, and their doings. My relationships; my current, with my bestfriend, and my with younger sister showed me certain paths I was able to take.
Occupying relationships all at once can be a hassle, sometimes you must take it one step at a time. The same time my mother has told me a lot more than I perceived, and I think that was a burden until one day. Meaning to say, I rather be told what could be done than what should be done. The struggles were my max opponents which made me face me myself and I. Not sure if they can be recalled, but I know there is way more competition with myself to come. I'm not a stressful person, but I tend to think "a whole lot" if a situation is bothersome.
I believe the way students should combat negativity isn't by blocking it out, rather figuring out why your face to face with it and weaving out the disadvantages to better advantages to take at hand and at a new pace.
One
Positivity starts within... You start off swell you'll be alright. You can start with with hope, and the best outcomes will become unexplainable and unpredictable. Thinking of a good day and being on the right track can make ways. I chose this topic because I believe with being positive comes with being more alert and healthy without thinking of the doubts that may come along.
This week I looked forward to Friday just because I knew I needed to get work done before Saturday. My week went by pretty fast, and not too much stress came along now that I think about it. Positive vibes came within my week at nova and throughout the days. Even though people didn't physically look as welcoming as they could have, everything I heard them saying was in good manor. Then theres the people you never thought noticed you..
Monday, making a trip to my sisters house was the best decision made that day. The energy on the bus wasn't too shabby, though I've had better days. Because my nieces are to die for, I dnt mind the headache they seem to bring along. There is always laughter after the girl on girl on girl faulty acts. To me they are more than just neices, they are my subconsciencesness.
I sense that in the world around them, they tend to be giggly all the time, and not just because they're used to it. When I'm around, my perspective about them the prefect little girls who tend to play hard, yet they get mad when they notice why they need bandaids when it's time to come in the house. Maybe it's the fact that I love to see them play, or whenever I just show up, they love it.
I say they are my subconscienseness because they would think of the things I wouldn't in my right mind. It keeps me sane with their over dramatic conversations with eachother, you know. When a certain song, video or movie comes on, Micheal Jackson perhaps, they race to the tv and start dancing. On the iPad, everytime the youngest sister plays a Katy Perry song, they bully her off the device to play a different Katy Perry song and start singing competitions in the living room.
I believe the reason I say my nieces are my subconscience because their world's are beyond my conscience. And it is the fact that kids say the darnest things, yet it makes you think, not just on what they say it's also what they do. They have the opportunity to make me see more than I've done and can do better, as well as my younger sister, but shes doing well. It's the little ones that matter most to me.
When I have a good day, I make it to them for the better. Nothing like vibing with your subconscienceness. In my conscience world around me I hope for the better of mankind and woman kind, when I decide to take a step foward within myself to do more for others. Maybe one day I could be an individualist that could make a positive difference. Concluding there is always a downfall, or maybe they are just actuals for further steps ahead.
This week I looked forward to Friday just because I knew I needed to get work done before Saturday. My week went by pretty fast, and not too much stress came along now that I think about it. Positive vibes came within my week at nova and throughout the days. Even though people didn't physically look as welcoming as they could have, everything I heard them saying was in good manor. Then theres the people you never thought noticed you..
Monday, making a trip to my sisters house was the best decision made that day. The energy on the bus wasn't too shabby, though I've had better days. Because my nieces are to die for, I dnt mind the headache they seem to bring along. There is always laughter after the girl on girl on girl faulty acts. To me they are more than just neices, they are my subconsciencesness.
I sense that in the world around them, they tend to be giggly all the time, and not just because they're used to it. When I'm around, my perspective about them the prefect little girls who tend to play hard, yet they get mad when they notice why they need bandaids when it's time to come in the house. Maybe it's the fact that I love to see them play, or whenever I just show up, they love it.
I say they are my subconscienseness because they would think of the things I wouldn't in my right mind. It keeps me sane with their over dramatic conversations with eachother, you know. When a certain song, video or movie comes on, Micheal Jackson perhaps, they race to the tv and start dancing. On the iPad, everytime the youngest sister plays a Katy Perry song, they bully her off the device to play a different Katy Perry song and start singing competitions in the living room.
I believe the reason I say my nieces are my subconscience because their world's are beyond my conscience. And it is the fact that kids say the darnest things, yet it makes you think, not just on what they say it's also what they do. They have the opportunity to make me see more than I've done and can do better, as well as my younger sister, but shes doing well. It's the little ones that matter most to me.
When I have a good day, I make it to them for the better. Nothing like vibing with your subconscienceness. In my conscience world around me I hope for the better of mankind and woman kind, when I decide to take a step foward within myself to do more for others. Maybe one day I could be an individualist that could make a positive difference. Concluding there is always a downfall, or maybe they are just actuals for further steps ahead.
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